RAWSOME MANGO, COCONUT AND CORIANDER WRAPS

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AuthorKira Love
Rating

Yields1 Serving

 The flesh of 1 young coconut
 Flesh of 1 large mango
 Pinch Himalayan salt
 Chopped coriander
Creamy Thai Dipping Sauce
 ¼ raw cashews
 1 Juice of lime
 ½ long red or green chili
 1 tbsp maple syrup
 1 tbsp fish sauce, or to taste (use tamari sauce if keeping it vegan)
 A little filtered water, if needed

1

Blend coconut flesh, mango and salt until smooth. Stir in chopped coriander. Spread over sheets quite thinly but ensuring there are no translucent sections, and dehydrate for about 6 hours at 50 degrees to maintain colour and living enzymes.

Creamy Thai Dipping Sauce
2

Blend all ingredients until smooth, adding a little water if needed.

CategoryTags

Ingredients

 The flesh of 1 young coconut
 Flesh of 1 large mango
 Pinch Himalayan salt
 Chopped coriander
Creamy Thai Dipping Sauce
 ¼ raw cashews
 1 Juice of lime
 ½ long red or green chili
 1 tbsp maple syrup
 1 tbsp fish sauce, or to taste (use tamari sauce if keeping it vegan)
 A little filtered water, if needed

Directions

1

Blend coconut flesh, mango and salt until smooth. Stir in chopped coriander. Spread over sheets quite thinly but ensuring there are no translucent sections, and dehydrate for about 6 hours at 50 degrees to maintain colour and living enzymes.

Creamy Thai Dipping Sauce
2

Blend all ingredients until smooth, adding a little water if needed.

RAWSOME MANGO, COCONUT AND CORIANDER WRAPS
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