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Preview Naked Recipes
This program is based on the idea that our grannies knew best: real food should always be our first choice. And science agrees, for optimum health, we need to ditch the processed nonsense and choose whole foods. And we are here to show you how to do it!
It is our mission to build healthy food cultures. And if you have kids, we want to help them to become adults with thriving bodies, minds, and spirits. We want children who grow up to have a healthy body-image, who understand that they don’t need to strive for some media-inspired unattainable shape. Instead we will model how to live a nourishing life, where we focus on giving our bodies what they need to perform at their best.
So, you’ll discover diet is a dirty word around here. We are a deprivation-free zone! Any meal plan that ditches chocolate, wine, and bread is destined to fail. Instead we give you healthy versions of your favourite recipes, everything from roasts and curries, to cakes and slices.
But have you noticed how expensive it can be to have a healthy diet? We have too, so we’re here to help! Our program provides recipes and information that makes a wholefood diet an affordable and simple option.
We want you to be Nourished in your mind, body and soul. Say goodbye to calorie counting, daily weigh ins, and negative talk. With our individualised programs and coaching we are here to lift you up, support you on your journey to health, and encourage you every step of the way.
RAW CHOCOLATE
RAW CHOCOLATE Ingredients ½ cup raw cacao butter ½ cup raw cacao
GF CHOCOLATE ORANGE GANACHE TART
GF CHOCOLATE ORANGE GANACHE TART Ingredients ½ cup shredded coconut ½ cup
GLUTEN FREE ALMOND, BANANA & COCONUT TEA CAKE
GLUTEN FREE ALMOND, BANANA & COCONUT TEA CAKE Ingredients 3 ripe bananas
HOME MADE HEALTHY EASTER EGGS WITH PEPPERMINT CREAM FILLING
HOME MADE HEALTHY EASTER EGGS WITH PEPPERMINT CREAM FILLING Ingredients ½ cup
SECRET SPICE WEDGES
SECRET SPICE WEDGES Ingredients Spice mix Ingredients: 1 tsp each fennel, cumin,
GRILLED FENNEL SALAD WITH OLIVE DRESSING
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Chocolate Peanut Butter Cup
Chocolate Peanut Butter Cup Ingredients 1 cup almond or cashew milk 1
WHOLESOME GLUTEN FREE BANANA BREAD
WHOLESOME GLUTEN FREE BANANA BREAD Ingredients 4 organic free range eggs 3
SMOKEY PAPRIKA WEDGES
SMOKEY PAPRIKA WEDGES Ingredients 6 potatoes, peeled and sliced into wedges (or
BEST DAHL EVER!
BEST DAHL EVER! Ingredients 1 cup red lentils, soaked 30 minutes and
LEFT OVERS KID FRIENDLY PASTA
LEFT OVERS KID FRIENDLY PASTA Ingredients 4 chicken thighs, or chicken, turkey
KIDS VEGGIE BLENDED JUICE
KIDS VEGGIE BLENDED JUICE Ingredients 1 stalk celery 1 baby beetroot, skin
VEGETARIAN SHEPERDS PIE
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GF CHOCOLATE BROWNIES
GF CHOCOLATE BROWNIES Ingredients ½ cup almond meal ½ cup raw cacao
NOURISHING SHIITAKE MUSHROOM & CHICKEN BROTH
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THAI SUPER GREEN SOUP
THAI SUPER GREEN SOUP Ingredients 270 ml can coconut cream 2-3 tbs
DAIRY FREE MACADAMIA ICE CREAM
DAIRY FREE MACADAMIA ICE CREAM Ingredients ⅔ cup raw macadamias, toasted lightly
GREEN JUICE SMOOTHIE
GREEN JUICE SMOOTHIE Ingredients 1 cucumber ½ lemon ½ orange 1-3 handful
BAKED BEANS
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CREAMY GARLIC AND KALE PRAWNS
CREAMY GARLIC AND KALE PRAWNS Ingredients 10 large green prawns, shells removed
GET STARTED TODAY!
It’s time to find out what the Naked Health Program could do for you! If you’re ready for a full and delicious life, great community support, and an individualised program (or you’re just curious about all this), then click on the button below.